With the coming Holiday Season, we will all overeat, overdrink, overindulge. Don't beat yourself up too much if this is unusual for you. If this is regular behaviour, then you need to think seriously. The image below is busy, but 2 Takeaways:
1. Healthcare costs for obese people are 25% higher than non-obese people.
2. Life Expectancy for obese people is 10 yr. less than non-obese people.